Tamarind (250g)

Tamarind maintains a healthy body due to the presence of phytonutrients. Delicious tangy tasted tamarind is widely used in Indian cooking which gives a unique flavour to dishes prepared. It helps to maintain a good digestive system as it helps to dissolve the food quickly speeding up the digestion.
Tamarind is very helpful for weight loss. It makes you keep your tummy fuller for a longer time and stops you from eating junk foods. It also boosts immunity and helps to keep you stronger and active. Since tamarind is loaded with vitamin A, it is essential in maintaining good eye health.